High protein savoury breakfast muffins
High protein savoury breakfast muffins
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at therapeutickitchen.co.uk.
Ingredients
- 1 Small sweet potato, peeled
- 4 tbsp Extra virgin olive oil
- 2 Medium eggs
- 135 g Chickpea flour
- 2 tsp Baking powder
- 1 tsp Dried fresh rosemary, chopped finely
- ½ tsp Sea salt
- 75 g Finely chopped spinach
- 90 g Finely chopped red pepper
- 20 g Finely chopped fresh basil
- 25 g Grated parmesan cheese
- 35 g Raw pumpkin seeds
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