Slow Cooked Breast of Lamb with Caribbean Spices | Recipe | Simply Beef & Lamb

Slow Cooked Breast of Lamb with Caribbean Spices | Recipe | Simply Beef & Lamb

www.simplybeefandlamb.co.uk

Slow Cooked Breast of Lamb with Caribbean Spices

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View full recipe on www.simplybeefandlamb.co.uk

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Ingredients

  • 900g-1.3kg lean boneless lamb breast (unrolled)
  • 2 small onions, peeled and quartered
  • 2 scotch bonnet peppers, deseeded and halved
  • 4 garlic cloves, peeled
  • 2 teaspoons ground allspice
  • 1 x 15g pack fresh thyme leaves
  • 100ml dark soy sauce
  • 50ml dark rum
  • 1 teaspoon salt
  • 3 tablespoons brown sugar

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