High-calorie, high-protein smoothie (lactose-free) – Augusta Health

High-calorie, high-protein smoothie (lactose-free) – Augusta Health

www.augustahealth.com

High-calorie, high-protein lactose-free smoothie with soy yogurt and protein powder—perfect for boosting your energy!

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Ingredients

  • 1 cup soy yogurt
  • 1 cup vanilla soy milk
  • 1 medium banana, cut into chunks
  • 2 tablespoons wheat germ
  • 2 tablespoons protein powder

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