Shrimp Piquant Stew | RealCajunRecipes.com: la m de maw maw

Ingredients

• 3/4 cup flour
• 1/2 cup oil (canola or vegetable)
• 1 onion, chopped fine
• 1 bell pepper, chopped fine
• 2 celery stalks, chopped fine
• 1/2 (10 oz) can Rotel tomatoes
• 1 (8 oz) can tomato sauce
• 2 lbs shrimp
• Black pepper, salt and cayenne to taste
• Handful of parsley and green onion tops, chopped fine
• 2 cloves of garlic (optional)