Orlando Bloom's lamb shank tagine - Your Local Advertiser

Ingredients

• 4 lamb shanks (French trimmed)
• olive oil
• 1 fresh red chilli
• 1 clove of garlic
• 1 red onion
• 1 quince
• 2 carrots
• 1 bulb of fennel
• 2 fresh bay leaves
• 1 pinch of saffron
• 2 ripe tomatoes (on the vine)
• 1 preserved lemon
• 1 litre quality organic chicken stock
• 200 g couscous
• 1 bunch of fresh mint ((30g))
• 1 handful of black olives ((stone in))
• ½ a bunch of fresh flat-leaf parsley ((15g))
• ½ a lemon
• ½ an orange
• extra virgin olive oil
• 50 g rose harissa
• 4 heaped tablespoons fat-free natural yoghurt
• 2 cardamon pods
• ½ teaspoon ground cinnamon
• 1 teaspoon cayenne pepper
• 1 heaped teaspoon coriander seeds
• ½ teaspoon sweet smoked paprika
• 1 tiny pinch of cumin seeds
• ½ teaspoon ground turmeric
• ½ teaspoon ground ginger