Sesame Beef and Broccoli

Sesame Beef and Broccoli

www.mealgarden.com

| 11 | 20 | 554 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 5 min | 15 min | 4 | | 1 cup | Beef broth (stock) | | 340 gm | Beef loin

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Ingredients

  • 1 cup Beef broth (stock)
  • 340 gm Beef loin steak, lean
  • 4 cups Broccoli, raw
  • 2 cups Brown rice, long-grain, dry
  • 3 tsp Cornstarch
  • 2 clove(s) Garlic
  • 4 stalk(s) Green onion
  • 1/2 tsp Salt
  • 1 tsp Sesame oil
  • 3 tbsp Soy sauce
  • 1 tbsp Vegetable oil

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