Mediterranean Barley With Dark Red Kidney Beans and Arugula | None Recipes | Chippewa Valley Bean

Mediterranean Barley With Dark Red Kidney Beans and Arugula | None Recipes | Chippewa Valley Bean

www.cvbean.com

Suggested Recipes Kidney Bean Recipe Mediterranean Barley With Dark Red Kidney Beans and Arugula ingredients | 1 cup uncooked pearl barley | | 1 cup packed

View full recipe on www.cvbean.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cvbean.com.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Mixing bowl
  • Whisk
  • Spoon

Ingredients

  • 1 cup uncooked pearl barley
  • 1 cup packed arugula leaves
  • 1 cup finely chopped red bell pepper
  • 3 tbsp finely chopped sundried tomatoes, packed without oil
  • 1 - 15 oz can dark red kidney beans, rinsed and drained
  • 2 tbsp fresh lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt
  • 1/2 tsp crushed red pepper
  • 2 tbsp chopped pistachios

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