roomtogrow.wales - MACKEREL WITH LEMON & KALE
Fresh mackerel with crispy kale, lemon, and peppers in just 30 minutes. Easy and zesty!
Ingredients
- 2 tbsp olive oil
- 1 tsp sesame oil
- Twist salt
- Twist pepper
- ½ tsp black sesame seed
- Squeeze Lemon
- Bunch mixed herbs (garnish)
- Bunch curly kale
- Sliced pepper (optional)
- 2 mackerel fillets
- 6 spring onions
- 1/2 lemon sliced
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