Jamaican Cow Foot Recipe with Butter Bean, Garlic, Pimentos, Thyme, Onions, and Scotch Bonnet Pepper
Get a taste of Jamaica with this delicious Cow Foot Recipe! Made with flavorful ingredients like butter beans, garlic, pimentos, thyme, onions, and Scotch Bonnet pepper, this dish is sure to satisfy...
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Ingredients
- 2 lb (907 g) of Cow Foot
- 1 can of butter Bean
- 2 cloves of garlic, crushed
- 8 pimentos
- 2 sprigs of thyme
- 2 onions, chopped
- 1 whole scotch bonnet pepper for taste (with stem)
- salt
- pepper
- 1 1/2 cups of water
- 5 cups of flour mixed with water
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