Kale Crustless Quiche – Wellness Community

Kale Crustless Quiche – Wellness Community

community.wellnesstechnologies.ai

Kale Crustless Quiche – A healthy, low-calorie option for weight loss enthusiasts. Perfect for a light and nutritious meal.

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at community.wellnesstechnologies.ai.

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Ingredients

  • 1 1/2 oz kale (frozen, chopped)
  • 1 egg
  • 1/2 cup egg whites
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • additional seasoning (if desired)
  • pink salt (to taste)

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