Blog Archives - Happy Belly Nutrition

Blog Archives - Happy Belly Nutrition

www.happybellynutrition.com

Nettles are originally from Northern Europe but are now found all over the world. They have been used for hundreds of years as a medicinal herb for hormonal imb

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Ingredients

  • 1 produce bag full of raw nettles (to make about 2 cups blanched and trimmed nettles)
  • ½ cup toasted pine nuts
  • ½ cup organic extra virgin olive oil
  • ½ cup grated parmesan or pecorino
  • 3-4 cloves garlic
  • 2-3 tablespoons lemon juice
  • Sea salt (I used ½ teaspoon)
  • Fresh ground pepper
  • 2 tablespoons extra virgin olive oil
  • 2 small shallots, diced
  • 2 cloves garlic, finely minced
  • 3 medium sized yellow potatoes, rinsed and dice
  • 2-3 slices bacon, cut into small pieces (or ¼ cup diced pancetta)
  • 3-4 handfuls rinsed baby nettle leaves, base stems trimmed*
  • 3 cups vegetable broth or bone broth
  • 1/3 cup heavy cream (may replace with canned full fat coconut milk)
  • 1 tablespoon honey
  • Juice of ½ lemon
  • Splash of apple cider vinegar (optional)
  • Pinch of red chili flakes (optional)
  • Sea salt and pepper to taste

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