Breakfast Rice, Corn, Tomato and Cheese Frittata - Golden Delight

Breakfast Rice, Corn, Tomato and Cheese Frittata - Golden Delight

goldendelight.co.za

Egg and rice frittata with veggies: a nutritious, one-pan meal perfect for breakfast, lunch, or post-workout recovery, packed with protein and vitamins.

View full recipe on goldendelight.co.za

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at goldendelight.co.za.

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Ingredients

  • 30 ml butter
  • 8 XL eggs
  • 62 1/2 ml milk
  • 250 ml leftover Golden Delight Basmati or Thai rice
  • 5 ml salt
  • 2 ml freshly ground black pepper
  • 45 ml coarsely chopped fresh herbs, such as basil, parsley, dhania
  • 125 ml corn kernels
  • 250 ml crumbled feta
  • 250 ml cherry tomatoes, halved

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