How to Cook Hearty Stuffed Pepper Soup in 30 Minutes

Ingredients

• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 pound ground beef or turkey
• 1 teaspoon Italian seasoning
• 1 teaspoon salt
• ½ teaspoon black pepper
• 2 medium bell peppers, chopped
• 2 medium tomatoes, diced
• 4 cups beef or vegetable broth
• 1 cup uncooked white rice
• Fresh parsley or basil, chopped (optional)