Taco Ground Beef Salad - Canadian Beef

Taco Ground Beef Salad - Canadian Beef

canadabeef.ca

A tasty salad version of the traditional taco-in-the-shell, this recipe makes a great lunch to get kids through their day. Beef's naturally rich in several key

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Cooking tools:

  • Nonstick skillet
  • Wooden spoon
  • Stove
  • Chef's knife
  • Cutting board
  • Microplane
  • Mixing bowl
  • Colander
  • Dinner plate
  • Spoon

Ingredients

  • 1 tbsp (15 mL) vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tsp (10 mL) Cajun spice
  • ½ tsp (2 mL) EACH salt and pepper
  • 1 lb (500 g) Extra Lean/Lean Ground Beef Sirloin or Extra Lean/Lean Ground Beef
  • ½ cup (125 mL) olive oil
  • ¼ cup (50 mL) lime juice
  • 2 tbsp (30 mL) salsa
  • 1 tsp (5 mL) grated lime zest
  • 4 cups (1 L) shredded lettuce
  • 2 cups (500 mL) crumbled corn chips
  • 1 can (19 oz/540 mL) red kidney beans, drained and rinsed
  • 1 tomato, chopped
  • 1 cup (250 mL) shredded Cheddar cheese
  • 1 avocado, diced
  • ¼ cup (50 mL) sour cream
  • 2 green onions, thinly sliced

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