Ripped Recipes - Spinach Zucchini Chicken Burger Patties
Low carb, paleo, easy to bake in the oven as a part of meal prep, BBQ or fry on a skillet for a quick healthy meal!
Ingredients
- 500 g Ground Chicken
- 1/2 tsp Black Pepper
- 2 tsp or 1 packet Yellow Mustard
- 1/2 tsp Salt
- 1 clove Garlic
- 1/4 medium (2-1/2" dia) Onions
- 1 cup Spinach
- 1 medium Zucchini
- 1 tbsp Tomato Paste
- 2 serving (serving = 1/4 tsp) Mrs. Dash Original Seasoning Blend
- 1/4 serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour
- 0.666 serving (serving = 3 tbsp) Kirkland Signature Egg Whites
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