Fossolia - Vetri Community Partnership

Fossolia - Vetri Community Partnership

vetricommunity.org

Heart-healthy and flavorful, Fossolia is packed with veggies and low in saturated fats. Try this turmeric-infused dish for better heart health. Enjoy as a side!

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Ingredients

  • 2 Tablespoons olive oil
  • 1 medium yellow onion, medium diced
  • 4 garlic cloves, minced
  • 2 Tablespoons ginger, peeled (optional) and minced
  • 1 Tablespoon tomato paste
  • 1 medium tomato, diced small
  • 1 teaspoon turmeric
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried basil
  • ½ teaspoon ground cumin
  • 1 large carrot, cut into matchsticks (about 1 cup)
  • 1 pound green beans, trimmed and cut into ½-inch pieces (about 6 cups)
  • ½ cup water

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