Pane di tre sorelle recipe | Good Food

Name: Pane di tre sorelle recipe | Good Food
Ingredients: 100ml /3½ fl oz apple juice (preferably the cloudy type); 2 tsp clear honey; 1 sachet easy blend yeast; 200g strong white bread flour; 85g wheat grain or use ebly (sold as pasta wheat), or faro - or use half sunflower seeds and half wheat grains; 85g brown lentils (not green Puy lentils); 85g risotto rice; 200g strong wholemeal bread flour; 2½ tsp fine sea salt; 4 tbsp warm water; 100ml /3½ fl oz apple juice (at room temperature); 2 tbsp extra-virgin olive oil plus extra for kneading; 1 heaped tbsp chopped fresh rosemary or thyme (or a combination)

www.bbcgoodfood.com

Make a loaf of real Italian country bread - it's made with three grains, hence the title. By Giorgio Locatelli and Dan Lepard for BBC Good Food

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Ingredients

100ml /3½ fl oz apple juice (preferably the cloudy type)
2 tsp clear honey
1 sachet easy blend yeast
200g strong white bread flour
85g wheat grain or use ebly (sold as pasta wheat), or faro - or use half sunflower seeds and half wheat grains
85g brown lentils (not green Puy lentils)
85g risotto rice
200g strong wholemeal bread flour
2½ tsp fine sea salt
4 tbsp warm water
100ml /3½ fl oz apple juice (at room temperature)
2 tbsp extra-virgin olive oil plus extra for kneading
1 heaped tbsp chopped fresh rosemary or thyme (or a combination)