Kwati - World's Greatest Pulse Dishes, Best of India, Mains, Salads, Soups & Stews Recipe

Kwati - World's Greatest Pulse Dishes, Best of India, Mains, Salads, Soups & Stews Recipe

www.pulses.org

Soak colorful beans overnight, pressure cook with fragrant spices, and serve as a flavorful side dish with rice.

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Ingredients

  • 2 cups mixed beans (kidney beans, black-eyed beans, chickpeas, soya beans, mung beans, green beans, black beans, white beans)
  • 1 tsp fennel seeds (sauf)
  • 1 tsp cumin seeds (zeera)
  • 1 tsp black mustard seeds (rai)
  • 1 tsp lovage seeds (ajwain / jwano)
  • 5 medium tomatoes
  • 1 tsp coriander powder (dhania)
  • 1 tsp cumin powder (zeera)
  • 1 tsp red chili powder
  • 4 tbsp mustard oil
  • salt to taste
  • 1 medium onion
  • 5 cloves garlic
  • 1 in ginger

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