Easy Canned Chick Pea Falafel Sandwiches - Urban Meadow® Recipe | |
Here’s our take on Falafel Sandwiches. Traditionally, these flavorful bites are made with dried beans, but in our recipe we are using canned to save time! They’
Ingredients
- 1 cup plain yogurt
- 1/4 cup tahini
- 2 garlic, minced
- 2 tablespoons lemon juice
- 1/2 teaspoon Urban Meadow® Salt
- 1/4 teaspoon pepper
- 1 (15.5 oz) can garbanzo beans
- A sprinkle of salt & pepper to taste
- 1/3 cup fresh parsley, chopped
- 1/3 cup fresh mint, chopped
- 4 cloves garlic, minced
- 1 tablespoon ground cumin
- 2 large eggs
- 2 teaspoons baking powder
- 1 cup Urban Meadow® All Purpose Flour
- 3 cups Urban Meadow® Vegetable Oil
- 1/2 head iceberg lettuce, shredded
- 2-Jan tomato, diced
- 2 red onion, thinly sliced
- 1 Persian cucumber, halved & sliced
- 1 radish, thinly sliced
- 1 red bell pepper, thinly sliced
- 2-Jan lemon, juiced
- 6-Apr pita bread
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