Sauerkraut

Sauerkraut

changinghabits.com.au

If you have been following Changing Habits for a while, you will already be aware of how much we love fermented, gut loving foods. Here's another one. We all love sauerkraut and the benefits it...

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Ingredients

  • 1 Organic head green cabbage (including cabbage leaves)
  • 1/2 Organic head red cabbage
  • 3 Organic carrots
  • 2 Tbsp Changing Habits Seaweed Salt
  • 3 L (approx.) of filtered water
  • 1 1/2 inch ginger- grated (or more to taste)
  • 2 cloves of garlic- crushed (or more to taste)

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