Healthy Brussel Sprouts for Diabetes - Charred Brussel Sprouts Recipe

Ingredients

• 2 Tbs avocado oil
• 1 lb brussel sprouts (slice in half or if small, just cut off the stem. You want them to be as evenly sized as possible)
• 1 1/4 tsp (truffle oil sea salt)
• 2 Tbs lemon juice (You can substitute any vinegar or other citrus)
• 1/2 tsp red pepper flakes
• 1 tsp garlic (fresh, or powder)
• 1/8 cup diced onion
• 1 tsp italian seasoning
• 2 slices bacon (or more:) )