Healthy Spring Risotto

Healthy Spring Risotto

www.bitesforfoodies.com

Healthy Spring Risotto; an easier take on the traditional recipe, made with asparagus, peas, and zucchini, seasoned with capers, tomato sauce, and herbs.

Keywords

  • homemade baby food
  • baby food recipes
  • organic baby food recipes
  • introducing solid food
  • baby food
  • first foods
View full recipe on www.bitesforfoodies.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bitesforfoodies.com.

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Cooking tools:

  • Dutch oven
  • Cutting board
  • Chef's knife
  • Wooden spoon
  • Grater
  • Measuring cup
  • Measuring spoon
  • Stove
  • Pot
  • Colander
  • Mixing bowl
  • Spatula
  • Saucepan

Ingredients

  • 1/2 medium red onion, finely chopped
  • 2 garlic cloves, halved or finely minced
  • 1 medium zucchini, finely sliced
  • 1 bunch asparagus (about 2 cups) boiled and chopped into 1-2 inch pieces
  • 1/2 cup frozen peas
  • 1 tbs. capers, finely minced
  • 1/2 cup rice cooking water
  • 1 tsp. tomato paste (optional)
  • 1/4 cup extra virgin olive oil
  • 1 tbs. butter for garnish (optional)
  • sea salt
  • black pepper
  • 1 tsp. herbs de Provence or dried herb of choice (thyme, rosemary, oregano)
  • Parmesan cheese, quantity as desired
  • 2 cups arborio rice

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