Porridge with fruit compote

Name: Porridge with fruit compote
Ingredients: 70ml apple juice; 30ml water; Pinch grated nutmeg; ¼ teaspoon cinnamon; 2 cloves; 50g dried fruit (eg prunes, apricots, pears, apples, raisins), diced if necessary; 1 cooking apple, peeled, cored and diced; ¼ lemon, zest only, finely grated; 80g quick-cook or rolled porridge oats; 225ml skimmed milk; 225ml water

www.wcrf.org

Warming and delicious, this porridge and fruit compote combo is just what you need on a chilly morning. Serves 2. Prep time: 20 minutes

View full recipe on www.wcrf.org

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Ingredients

70ml apple juice
30ml water
Pinch grated nutmeg
¼ teaspoon cinnamon
2 cloves
50g dried fruit (eg prunes, apricots, pears, apples, raisins), diced if necessary
1 cooking apple, peeled, cored and diced
¼ lemon, zest only, finely grated
80g quick-cook or rolled porridge oats
225ml skimmed milk
225ml water