Beetroot & pumpkin lentil rainbow falafel | The Vegan Society

Ingredients

• 1 cup (180g) red lentils (3 cm short of a mug)
• water
• 1 large onion
• 1 tbsp oil
• 1/2 cup fresh herbs (e.g. parsley, coriander)
• 4 cloves garlic
• 2 tbsps ground flaxseed
• 4-5 tsps ras el hanout spice (depending on how spicy you want to make them!)
• ½ tsp smoked paprika
• 1 tsp sea salt (or more to your taste)
• 1/4 tsp black pepper (or more to your taste)
• 3 tbsps plain flour (gluten-free flour, if necessary)
• 1.5 tbsps beetroot mashed
• 1.5 tbsps pumpkin mashed