Avgolemono Soup With Cod Recipe - Cooking Index

Ingredients

• 2 Garlic cloves - minced
• 1 cup 62g / 2.2oz Minced onion
• Olive oil cooking spray
• 4 cups 948ml Nonfat chicken broth
• 2 cups 474ml Water
• 1/2 cup 118ml Orzo pasta
• 1 lb 454g / 16oz Cod - cut 2" chunks
• 1 teaspoon 5ml Salt
• Freshly-ground black pepper - to taste
• 1/2 cup 118ml Lemon juice
• 1/2 cup 99g / 3.5oz Nonfat egg substitute
• 1 tablespoon 15ml Chopped dill
• Chopped green onion - (1 to 2) - for garnish