Multiple Sclerosis Friendly Recipes

Name: Multiple Sclerosis Friendly Recipes
Ingredients: 1 cup almonds; 1 cup water; 1 28 oz. can of diced or whole tomatoes; 5 cloves of garlic (or 2 if you are sensitive to garlic); 1 red/yellow/green pepper**; 1/8 tsp black pepper; 1 tsp salt; handful of fresh basil (or 1 Tbsp dried basil); 1 Tbsp fresh oregano (1/2 Tbsp dried oregano)

www.mymslifestyle.com

This is a quick and easy tomato sauce; all it takes is adding the ingredients to the blender and then heating for 15 min on the stove. It can even be used raw,

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Ingredients

1 cup almonds
1 cup water
1 28 oz. can of diced or whole tomatoes
5 cloves of garlic (or 2 if you are sensitive to garlic)
1 red/yellow/green pepper**
1/8 tsp black pepper
1 tsp salt
handful of fresh basil (or 1 Tbsp dried basil)
1 Tbsp fresh oregano (1/2 Tbsp dried oregano)

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