Multiple Sclerosis Friendly Recipes

Multiple Sclerosis Friendly Recipes

www.mymslifestyle.com

Eating healthy does not have to mean slaving over a stove for hours on end. Don't get me wrong, I do sometimes love to spend a lot of time cooking and trying ou

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Ingredients

  • 1-2 cucumbers, chopped (peeled if preferred)
  • 1/2 onion, diced
  • 2-3 tomatoes, diced (more or less depending on preferences)
  • 1 tsp mustard
  • 2 Tbsp flax oil or extra virgin olive oil
  • 1 Tbsp balsamic vinegar
  • salt and pepper to taste
  • optional: add in some fresh, chopped cilantro or dill

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