Muttaan Dosai Recipe - Calories, Nutrition & GI | Clearcals
Muttaan Dosai has 91.9 calories per serving (1 Medium Piece) — that's 224.2 calories per 100g. It provides 3.7g protein, 11.2g carbs, and 3.6g fat. With a low glycemic index (GI: 53), this recipe...
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Ingredients
- 200 Grams of Milled raw rice
- 30 Grams of Bengal gram dal
- 100 Grams of Black gram dal
- 10 Grams of Chillies green - all varieties
- 15 Grams of Coriander leaves
- 50 Grams of Onion small
- 0.5 Table Spoon of Fenugreek seeds
- 0.5 Tea Spoon of Pepper, black
- 200 Grams of Whole egg raw
- 50 Milliliter of Rice bran oil
- 1 Tea Spoon of Salt
- 150 Milliliter of Water
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