Tofu Meatballs - ZardyPlants

Name: Tofu Meatballs - ZardyPlants
Ingredients: 1 Block Extra Firm Tofu (16 oz) (see Note 1); 1 Cup Panko Breadcrumbs (use gluten-free breadcrumbs or rice crumbs to make these gluten-free); 5 1/2 Tablespoons Unflavored Unsweetened Soy Milk (or other non-dairy milk); 1 Tablespoon Ground Flaxseed + 3 Tablespoons of Water (a chia egg or commercial vegan egg replacer should also work); 1/2 Teaspoon Better than Bouillon No Beef Base (see Note 2); 4 Tablespoons Nutritional Yeast; 1 Teaspoon Garlic Powder; 1 Teaspoon Onion Powder; 2 Teaspoons Italian Seasoning; 1 Teaspoon Dried Oregano Leaf; 1/2 Teaspoon Smoked Paprika; 1/2 Teaspoon Salt; Black Pepper, to Taste

zardyplants.com

Tofu Meatballs are a super easy recipe that you'll love in your pasta! These flavorful meatless meatballs are ready in just 20 minutes!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zardyplants.com.

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Ingredients

1 Block Extra Firm Tofu (16 oz) (see Note 1)
1 Cup Panko Breadcrumbs (use gluten-free breadcrumbs or rice crumbs to make these gluten-free)
5 1/2 Tablespoons Unflavored Unsweetened Soy Milk (or other non-dairy milk)
1 Tablespoon Ground Flaxseed + 3 Tablespoons of Water (a chia egg or commercial vegan egg replacer should also work)
1/2 Teaspoon Better than Bouillon No Beef Base (see Note 2)
4 Tablespoons Nutritional Yeast
1 Teaspoon Garlic Powder
1 Teaspoon Onion Powder
2 Teaspoons Italian Seasoning
1 Teaspoon Dried Oregano Leaf
1/2 Teaspoon Smoked Paprika
1/2 Teaspoon Salt
Black Pepper, to Taste