Dairy free salmon and spinach frittata | Unimed Living

Dairy free salmon and spinach frittata | Unimed Living

www.unimedliving.com

A super simple frittata recipe that is sustaining and packed full of nutrition. A crustless quiche, the frittata is an italian take on a deep omelette.

View Original

Share this recipe:

Ingredients

  • 10 eggs, room temperature (if you wish to omit yolks use 14 egg whites)
  • ½ cup of chopped fresh herbs - parsley, oregano or basil work well
  • 2 teaspoons black sesame seeds
  • ½ teaspoon chilli flakes (optional/to taste)
  • 300g baby spinach leaves
  • Approximately 500mls water
  • 1 onion, finely sliced
  • 1 tablespoon olive oil
  • 200g cooked salmon

More Like This