Brussel Sprout And Mushroom Fritter | VB Weight Loss Clinic

Ingredients

• 1 cup brussel sprouts
• 1/4 cup mushrooms
• 1/4 cup green onion
• 1/2 clove of garlic
• 1/2 tsp soy sauce
• 1/2 bag of Ideal Protein Chips or Dorados, crushed
• 1 egg
• 1 tsp olive oil
• Basil & parsley (fresh or dried) to taste
• Chilli, paprika, or any other spices you like, to taste
• Salt & pepper, to taste
• 1 red bell pepper – optional