Brussels Sprout Stir Fry Recipe | VB Weight Loss Clinic

Ingredients

• 4 cups of Brussels sprouts ( cut in halves lengthwise)
• 2 cups red bell pepper, cubed
• 2 cups mushrooms, sliced
• 2 tbsp oil
• 1-2 tbsp red chilli flakes
• 2 cups Konjac noodles or zucchini noodles
• 1 cup fresh cilantro to garnish
• 1/2 cup green onion to garnish
• 4 fresh lime wedges to garnish
• 4 x 6 oz protein of choice (Tofu, chicken, etc)
• Juice of 1 lime
• 4 tbsp peanut butter
• 1 tbs Bragg or low sodium soy sauce
• 1 tbsp apple cider vinegar
• 1-2 tsp hot sauce
• 1 tsp minced garlic
• 1-2 tbsp water
• Stevia to taste
• Salt & pepper to taste