Healthy High Protein Yogurt Recipe – 150 kcal, 14g protein (Amy M.) | Fitmate Coach Recipes
This Healthy High Protein Yogurt Recipe combines low-fat cottage cheese with fresh blueberries and a touch of honey for a… 150 kcal, 14g protein per serving.
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Ingredients
- 2 cups low-fat cottage cheese
- 1 cup fresh blueberries
- 2 tablespoons honey
- 1 tablespoon chia seeds (optional for added fiber)
- 1 teaspoon vanilla extract (optional for flavor)
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