Roasted Skate Wings With Tomato Salad Samphire
Super healthy, vibrant skate wings with tomato salad and samphire in just 15 minutes. Perfect for a tasty summer meal.
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Ingredients
- 4 skate wings
- 400g plum tomatoes – we used yellow and red for colour
- 4 tsp capers
- fresh basil or oregano
- 200g samphire
- Olive oil
- 2 tsp Apple Cider Vinegar
- 2 tbsp Extra Virgin Olive Oil
- Juice of 1 lemon
- 1 garlic clove crushed
- salt
- pepper
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