Lunch - Lupins For Life - high protein and fibre legume

Lunch - Lupins For Life - high protein and fibre legume

www.lupinsforlife.com.au

Recipe adapted from doctorsfornutrition.org - 2 medium zucchinis - 2 medium carrots, peeled - 1 ½ cups lupin flour - ¼ cup nutritional yeast - 1 tbsp ground

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Ingredients

  • round chilli powder
  • 1 tsp baking powder
  • 150g leafy greens to serve, such as rocket or baby spinach
  • balsamic vinegar
  • 2 tomatoes, diced
  • ½ capsicum, diced
  • ½ small red onion, finely diced
  • 1 small bunch coriander, chopped
  • 1 clove garlic, finely chopped
  • 1 lime, juiced

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