One Pan Tuscan Farro and Bean Skillet – Respectful Living

Ingredients

• 1/2 Medium Yellow Onion (Diced)
• 2 Medium Garlic Cloves (Minced or Pressed)
• 2.5 Cups Low Sodium Vegetable Broth
• 1 Cup Organic Farro
• 1 Can Organic Beans (Drained and Rinsed (White or Garbanzo, others OK))
• 1 15 oz Can Diced Tomatoes (Drained (or 1 & 1/2 Cups fresh tomato))
• 1 Cup Fresh Spinach
• 1/4 cup Fresh Basil ((Plus some to top dish))
• 1 tsp Oregano
• 1/2 tsp Fennel Seed
• 1/2 tsp Dried Rosemary
• 1/4 tsp Red Pepper Flakes ((or more to taste))
• Salt (To Taste (Optional))
• Black Pepper (To Taste)