IBS Recipe Classic! Herby Schmerby Tuna Lemon Sandwiches

IBS Recipe Classic! Herby Schmerby Tuna Lemon Sandwiches

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Ingredients

  • One small can white albacore tuna in water, drained
  • 1 T Tummy Fiber Acacia
  • 2 t Peppermint Tummy Tea leaves
  • 1 t dried basil
  • 1 t dried oregano
  • 1/2 t sea salt
  • grated zest (just the yellow part, grate using a cheese grater) of one lemon
  • juice of 1/2 lemon
  • 2 t olive oil

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