Bhata ara muga dalera idali Recipe - Calories, Nutrition & GI | Clearcals

Name: Bhata ara muga dalera idali Recipe - Calories, Nutrition & GI | Clearcals
Total time: 30 min
Ingredients: 120 Grams of Millled parboiled rice; 60 Grams of Black gram dal; 120 Grams of Green gram dal; 1 Tea Spoon of Fenugreek seeds; 1/2 Tea Spoon of Salt; 250 Milliliters of Water

clearcals.com

Bhata ara muga dalera idali has 53.4 calories per serving (1 Small Piece) — that's 172.4 calories per 100g. It provides 2.9g protein, 10.1g carbs, and 0.2g fat. With a low glycemic index (GI: 53),...

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