Otasa ebam daliya idali Recipe - Calories, Nutrition & GI | Clearcals

Name: Otasa ebam daliya idali Recipe - Calories, Nutrition & GI | Clearcals
Total time: 35 min
Ingredients: 100 Grams of Raw oats; 150 Grams of Bulgur wheat; 100 Grams of Black gram dal; 50 Grams of Carrot orange; 10 Grams of Chillies green - all varieties; 20 Grams of Coriander leaves; 1/2 Tea Spoon of Salt; 300 Milliliters of Water

clearcals.com

Otasa ebam daliya idali has 49.9 calories per serving (1 Small Piece) — that's 163.3 calories per 100g. It provides 2.2g protein, 9.3g carbs, and 0.4g fat. With a low glycemic index (GI: 35), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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