Mediterranean Grilled Vegetable Salad with Lentils

Mediterranean Grilled Vegetable Salad with Lentils

www.lentils.org

The perfect accompaniment to any meal, or serve as a snack with pita bread!

Keywords

  • italian
  • mediterranean
  • grilling
  • whole green
  • vegetarian
  • home cook
  • english
  • bell pepper
  • summer
View full recipe on www.lentils.org

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Cooking tools:

  • Grill
  • Pepper mill
  • Saucepan
  • Mixing bowl
  • Mason jar
  • Whisk
  • Plate
  • Chef's knife
  • Cutting board
  • Colander
  • Measuring cup
  • Measuring spoon
  • Stove

Ingredients

  • 1 cup (250 mL) couscous, orzo, or quinoa
  • 2 red, yellow, or orange bell peppers, seeded and quartered lengthwise
  • 1 purple onion, peeled and cut into .-inch wedges
  • 2 zucchini, cut lengthwise into .-inch strips
  • 1 garlic clove, peeled and crushed
  • olive or canola oil
  • 1 cup (250 mL) cooked or canned green lentils, drained and rinsed
  • 1/3 cup (85 mL) chopped fresh parsley
  • 1/ 3 cup (85 mL) crumbled feta
  • salt
  • freshly ground black pepper
  • 1/2 cup (125 mL) olive or canola oil
  • 1/4 cup (60 mL) balsamic vinegar
  • 2 tsp (10 mL) grainy mustard
  • 1 tsp (5 mL) brown sugar

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