Honey Mustard Chicken Thighs with Wild Rice | PCOS Meal Planner

Ingredients

• Nonstick cooking spray
• 1/4 cup honey Dijon mustard
• 2 cloves garlic, minced
• 1/4 tsp ground black pepper
• 1 lb boneless, skinless chicken thighs
• 3/4 tsp dried thyme
• 2 cups cooked wild rice (prepared according to package directions)