Dudhi Bhopalyachi tomato raita Recipe - Calories, Nutrition & GI | Clearcals
Dudhi Bhopalyachi tomato raita has 27.2 calories per serving (1 Small Cup). It provides 1.6g protein, 2.5g carbs, and 1.2g fat. With a low glycemic index (GI: 55), this recipe is suitable for...
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Ingredients
- 100 Grams of Elongate bottle gourd
- 30 Grams of Tomato ripe local
- 15 Grams of Coriander leaves
- 0.5 Tea Spoon of Salt
- 50 Milliliter of Water
- 100 Grams of Curd
- 0.5 Tea Spoon of chat masala
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