Protein-Packed Seed Bars Recipe – Conscious Food Pvt Ltd
Protein seed bars is a simple 8 step recipe prepared using pumpkin, sunflower, sesame seeds, etc. It is quick and easy to prepare, yet tasty and healthy.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.consciousfood.com.
Ingredients
- 45 grams pumpkin seeds
- 45 grams sunflower seeds
- 30 grams sesame seeds
- 40 grams slivered almonds
- 24 grams ground flax seeds
- 60 grams fresh shaved coconut
- Salt to taste
- 4 cm cinnamon stick
- 100 grams sugarcane jaggery
- 1 tsp vanilla essence (optional)
- 1 tsp oil
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