.: The Banting Chef :.

Ingredients

• 1,2 kg Boney Chicken Pieces
• 2 Celery Sticks with Leaves
• 2 medium Carrots
• 2 medium Onions
• 2 Bay Leaves
• 1/2 tsp Dried Rosemary
• 1/2 tsp Dried Thyme
• 8-10 Whole Peppercorns
• 950ml Water