Potato Bean Tuna Melt - daveynutrition

Potato Bean Tuna Melt - daveynutrition

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Potato Bean Tuna Melt daveynutrition recipe idea fuel up high carbohydrate pre-match competition carb load

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Ingredients

  • 2 Potato ((scrubbed))
  • 1 Onion ((peeled and chopped))
  • 1 tbsp Extra virgin olive oil
  • 160 g Tuna ((1 tin of tuna, drained))
  • 1 tine Baked beans
  • 1 tbsp Greek yoghurt
  • 1 tbsp chives ((chopped))
  • 25 g Butter
  • 1 tsp Salt
  • 1 tsp Ground pepper
  • 50 g Cheddar cheese ((grated))

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