Asian beef salad - gut-friendly IBS recipe
Asian beef salad. Dietitian-created low FODMAP recipe - more in the Belly Balance app.
Ingredients
- sunflower seeds 2 tbsp
- sesame seeds 2 tbsp
- rice noodles 200 g
- romaine lettuce
- carrot 1
- radishes 1 batch
- cucumber 1/2
- coriander 1 serving
- spring onions (green part) 3
- cress 1 package
- alfalfa sprouts 1 package
- ribeye or beef tenderloin 450 g
- chinese five-spice 2 tsp
- olive oil
- pickled ginger 100 g
- lime (the juice) 2
- fish sauce 1 tbsp
- soy sauce 1 tbsp
- sesame oil 1 tbsp
- red chilli 1/2
- lime (sliced) 1
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