Chicken and Avocado Salad

Name: Chicken and Avocado Salad
Ingredients: 150g quinoa (60g per person, raw); 220ml vegetable or chicken stock; 1 tablespoon olive oil; Juice of 1 lemon; 100g of cold chicken, cut into bite sized chunks; ½ Avocado; ½ red pepper, roughly chopped; 70g cucumber, roughly chopped; 3 baby courgettes (~60g), cut into chunks; 2-3 tablespoons mixed fresh herbs (mint, parsley, coriander and basil, depending on what is available), chopped

indi.ie

The Irish Nutrition & Dietetic Institute (INDI) is the professional organisation for clinical nutritionists/dietitians in Ireland. Founded in 1968, the Institut

View Original

Share this recipe:

Ingredients

150g quinoa (60g per person, raw)
220ml vegetable or chicken stock
1 tablespoon olive oil
Juice of 1 lemon
100g of cold chicken, cut into bite sized chunks
½ Avocado
½ red pepper, roughly chopped
70g cucumber, roughly chopped
3 baby courgettes (~60g), cut into chunks
2-3 tablespoons mixed fresh herbs (mint, parsley, coriander and basil, depending on what is available), chopped