Recipe of the day: Traditional Cape Malay pickled fish | The Citizen

Ingredients

• 1kg of firm white fish (kingklip, hake or cod) cut into large portions
• 30ml olive oil
• 2 Spanish onions, finely diced
• 1 medium piece of fresh ginger, grated
• 1 garlic clove, minced
• 2.5ml fennel seeds, crushed
• 5ml whole coriander seeds, crushed
• 5ml garam masala
• 10ml of ground turmeric
• 15ml of curry powder
• 5ml of salt
• 45ml of sugar
• 3 bay leaves
• 375ml white wine vinegar
• 300ml water