Salmon arugula salad with blueberry pomegranate vinaigrette | Heart and Stroke Foundation

Salmon arugula salad with blueberry pomegranate vinaigrette | Heart and Stroke Foundation

www.heartandstroke.ca

This vinaigrette perfectly complements a piece of flaky salmon over arugula greens.

Keywords

  • salmon
  • arugula
  • vinaigrette
View full recipe on www.heartandstroke.ca

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Cooking tools:

  • Mason jar
  • Measuring spoon
  • Microplane
  • Chef's knife
  • Cutting board
  • Plate
  • Spoon

Ingredients

  • 1/4 cup (60 mL) blueberry pomegranate juice
  • 2 tsp (10 mL) granulated sugar (or can use pourable sugar substitute)
  • 2 tsp (10 mL) grated lemon or lime zest
  • 2 tbsp (25 mL) lemon or lime juice
  • 2 tbsp (25 mL) white balsamic vinegar
  • 2 tbsp (25 mL) canola oil
  • 1/4 tsp (1 mL) pepper flakes
  • 8 cups (2 L) arugula (about 6 oz/170 g)
  • 1/2 cup (125 mL) thinly sliced red onions (2 oz / 60 g)
  • 1 cup (250 mL) blueberries
  • 4 oz (125 g) salmon, flaked
  • 2 tbsp (30 mL) slivered almonds or pecans, toasted
  • coarsely ground black pepper

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