Foodtalk.org | Helping Georgians Eat Healthy and Get Moving

Ingredients

• 2 ripe bananas, divided
• 1 cup old-fashioned oats
• 1 cup nonfat plain yogurt
• 3/4 cup skim milk
• 1 tablespoon chia seeds (optional)
• 1 teaspoon cinnamon
• 1 teaspoon vanilla extract (optional)
• 1 graham cracker, crumbled
• 4 (8-ounce) glass jars with lids